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QUALITY
All exercises and workouts are made up by a group of experts. It is the master of sports of bodybuilding and powerlifting with coaching experience of more than 10 years
CREATED SPECIALLY FOR TRAINING
AT HOME AND AT THE GYM
EXERCISES
The program consists of the classic exercises with animated examples, descriptions and main mistakes. Create your own exercises
INDIVIDYALITY
Using the photodiary and body matrix can track dynamics of changes in the body and effectiveness of chosen workouts
GYM
EFFECTIVENESS
It's much more easy now to create individual effective workouts: with the special analysis of workouts' history
Наверх
Инфо
GYM
It has the basic base of exercises with animation, descriptions and basic mistakes.
Comfortable workout journal: you need just three clicks to add information about reps and weights.
Analyze your progress. Our reports let you understand which workouts are the most effective for you. And that's how you will always improve yourself.
Biometrics: enter the data about yourself and track your progress.
You can add your own exercises.
And of course you can add your own exercises!
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Скриншоты
Обратная связь
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